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Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners) by Emily Dawson

Author:Emily Dawson [Dawson, Emily] , Date: March 6, 2020 ,Views: 123

Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners) by Emily Dawson

Author:Emily Dawson [Dawson, Emily]
Language: eng
Format: epub
Published: 2018-08-27T18:30:00+00:00


Day 28 (Sunday)

•Breakfast: Black Coffee or Tea

•Lunch: Goat Cheese Omelette

•Snack: Peanut Butter Cookies

•Dinner: Garlic Parmesan Salmon

WEEK FIVE MEAL PLAN

Day 29 (MONDAY)

•Breakfast: Black Coffee or Tea

•Lunch: Fajitas bowl

•Snack: Dark chocolate

•Dinner: Creamy Keto Butter Chicken Curry

Day 30 (Tuesday)

•Breakfast: Black Coffee or Tea

•Lunch: Roasted Chicken Thigh & Veggies

•Snack: Mixed Roasted Nuts

•Dinner: Mexican Meatloaf

How Many Grams Of Fat, Carbs, And Protein You Should Consume



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Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners) by Emily Dawson.epub


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