Rock Climbing Technique by John Kettle
Author:John Kettle
Language: eng
Format: epub
Publisher: John Kettle
Published: 2018-06-21T16:00:00+00:00
Troubleshooting
If both arms finish bent, you may be habitually straightening your legs. Check they are both bent to keep you as low as possible and avoid ‘standing up’ mid-move. Pulling with the arms to finish a move happens if you haven’t created enough momentum - try a harder kick at the start of the move. Wobbling or pivoting after you’ve caught the hold suggests core tension is low - squeeze those glutes as you hit the target and remain motionless until you feel stable.
Exercise 20: The Corkscrew
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
| Excursion Guides | Mountain Climbing |
| Rock Climbing |
Annapurna by Maurice Herzog(3287)
Into Thin Air by Jon Krakauer(3123)
SAS Survival Handbook by John 'Lofty' Wiseman(2577)
The Ogre by Doug Scott(2497)
Reservoir 13 by Jon McGregor(2137)
Everest the Cruel Way by Joe Tasker(2129)
The End of Eddy by Édouard Louis(2040)
Touching the Void by Joe Simpson(1971)
The Push by Tommy Caldwell(1925)
Iced In by Chris Turney(1846)
The Isle of Mull by Terry Marsh(1794)
Miracle in the Andes by Nando Parrado(1788)
The Call of Everest by Conrad Anker(1784)
Touching the Void (1987) by Joe Simpson(1699)
Mud, Sweat, and Tears by Bear Grylls(1540)
Himalaya Bound by Michael Benanav(1504)
Higher Calling by Max Leonard(1473)
Death Grip by Matt Samet(1378)
Backcountry Bear Basics by Dave Smith(1356)
