Return to Nature by Emma Loewe

Author:Emma Loewe
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2022-01-30T00:00:00+00:00

Take it all in from inside.

For days when getting outside really isn’t an option, taking in a snowy winter scene from indoors can be the next best thing. To set yourself up for mental restoration, crack open a window and engage all the senses: track one flake with your eye as it floats down to the ground, sticking your hand out to feel its imprint. Smell the crisp air; open your mouth to its taste. Listen to the way the world outside your home has calmed down, letting it be permission for you to do the same.

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