Raw and Simple by Judita Wignall

Raw and Simple by Judita Wignall

Author:Judita Wignall
Language: eng
Format: epub
Publisher: Rockport Publishers
Published: 2013-03-25T16:00:00+00:00


VANILLA CASHEW HEMP MILK

HEMP SEEDS HAVE A VERY EARTHY FLAVOR THAT I LIKE TO BALANCE OUT WITH THE CASHEWS, VANILLA, AND SWEETENER. THE GREAT THING ABOUT USING CASHEWS AND HEMP SEEDS IS THAT THERE IS VERY LITTLE TO NO PULP LEFT AFTER BLENDING. NO NEED TO STRAIN WITH A NUT MILK BAG UNLESS YOU WANT A LIGHTER MILK.

PREP TIME: 5 MINUTES

MAKES 4 CUPS.

1/2 cup (110 g) cashews

1/2 cup (110 g) hemp seeds

4 cups (940 ml) water

1/4 teaspoon liquid stevia or sweetener of choice

1/2 vanilla bean, scraped or 1 tablespoon vanilla extract

1/8 teaspoon sea salt (optional)

Place all ingredients in a blender and process until smooth.

Store in an airtight container in the refrigerator for 3-4 days.

Shake before using.

HEALTHY MARY



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