Probiotic Drinks at Home: Make your own seriously delicious gut-friendly drinks by Evans Felicity

Author:Evans, Felicity [Evans, Felicity]
Language: eng
Format: epub
Publisher: Murdoch Books
Published: 2017-05-23T16:00:00+00:00

DRINK UP

When the kombucha is as fizzy and sour as you like (this could range from a small spritz to a ferocious fizz), store it in the fridge to slow the fermentation process, and enjoy cold.

green tea kombucha with apple

This kombucha is a beautiful way to bottle up and enjoy all the powerful antioxidants found in green tea. The apple adds a lovely crisp and refreshing finish to this elixir. Experiment with different apple varieties from your local farmers’ market.

Preparation time: 15 minutes Fermentation time: 1–5 weeks Difficulty: Medium

Shelf life: Refrigerate for up to 3 months Makes: About 1 litre (35 fl oz/4 cups)

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