Plant-Powered Families by Dreena Burton

Plant-Powered Families by Dreena Burton

Author:Dreena Burton
Language: eng
Format: epub
Publisher: BenBella Books, Inc.
Published: 2015-01-05T16:00:00+00:00


In a food processor, add the dates, oats, cashews, lemon zest, vanilla bean seeds, sea salt, and lemon juice and process. At first it will appear as if nothing is happening and the mixture is just whirring around crumbs, but it will soon start to become sticky.

When the mixture starts to become a little sticky, add the shredded coconut and process again. Continue to process until the dough forms a ball on the blade. Stop, and then remove the dough.

Take 1–1½ tablespoon scoops of the dough and roll in your hand. Repeat until you have used all of the dough.

To make the coating:

In a small bowl, combine the shredded coconut, rolled oats, and lemon zest. Toss or roll the balls in the coating if desired, and refrigerate.

Vanilla Note: To remove the vanilla seeds from the bean, slice down the outer side of the bean to open up lengthwise. Press open the sides, and using a blunt knife, scrape out the tiny seeds from both sides. The pod can be discarded or kept to infuse flavor in other dishes.

Kitchen Tip: The texture of these bites is somewhat soft, but firms with chilling. For a firmer texture, add another 2 tablespoons of rolled oats.



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