PLANT-BASED Diet COOKBOOK: Delicious and Easy Plant Based Recipes for Healthy Meals : (Volume1) by Emily Hart
Author:Emily Hart [Hart, Emily]
Language: eng
Format: epub
Published: 2020-02-02T18:30:00+00:00
Nutritional Information per serving:
Calories: 385cal
Proteins: 12g
Carbohydrates: 16g
Fat: 33g
Flax Crackers
Preparation Time: 5 Minutes
Cooking Time: 60 Minutes
Skill: Beginner
Serving Size: 4 to 6
Ingredients:
1 cup Flaxseeds, whole
2 cups Water
¾ cup Flaxseeds, grounded
1 tsp. Sea Salt
½ cup Chia Seeds
1 tsp. Black Pepper
½ cup Sunflower Seeds
Cooking instructions:
First, place all the ingredients in a large mixing bowl and mix them well. Soak them for 10 to 15 minutes.
After that, transfer the mixture to a parchment paper-lined baking sheet and spread it evenly. Tip: Make sure the paper lines the edges as well.
Next, bake it for 60 minutes at 350 ˚F.
Once the time is up, flip the entire bar and take off the parchment paper.
Bake for half an hour or until it becomes crispy and browned.
Allow it to cool completely and then break it down.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Non-Vegan Vegetarian | Vegan |
Dinner in an Instant by Melissa Clark(2655)
Ottolenghi - The Cookbook by Yotam Ottolenghi(2343)
Oh She Glows Every Day by Angela Liddon(2300)
The Starter Garden Handbook by Alice Mary Alvrez(1919)
Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends that Boost Energy and Burn Fat by Chace Daniella(1895)
Wanderlust by Jeff Krasno(1884)
Veg by Jamie Oliver(1853)
The Main Street Vegan Academy Cookbook by Victoria Moran(1694)
Eat With Intention by Cassandra Bodzak(1679)
QUESO! by Lisa Fain(1653)
Eat and Run by Scott Jurek(1624)
Stuff Every Vegetarian Should Know by Katherine McGuire(1597)
2250 Pressure Cooker, Crock Pot, Instant Pot and Slow Cooking Recipes Cookbook: (Crock-Pot Meals, Instant Pot Cookbook, Slow Cooker, Pressure Cooker Recipes, Slow Cooking, Paleo, Vegan, Healthy) by Jamie Stewart(1596)
Vegetarian Times Plant-Powered Protein Cookbook by Editors of Vegetarian Times(1589)
Vegan Desserts by Hannah Kaminsky(1497)
Healing the Vegan Way : Plant-based Eating for Optimal Health and Wellness (9780738217789) by Reinfeld Mark(1493)
Oh She Glows for Dinner by Angela Liddon(1476)
Alternative Vegan by Marie Reginato(1427)
Mouthwatering Vegan Burgers by Becky Lawton(1342)