Never Play It Safe by Chase Jarvis

Author:Chase Jarvis
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2024-08-21T00:00:00+00:00

Perceived Constraints

Perceived constraints are the limiting beliefs we take on unconsciously—most often as a result of conditioning—and are a primary reason we so often play it safe.

On the surface, limiting beliefs may appear to be innocuous—just thoughts—but can actually be extremely persistent, insidious, and harmful. These mental anchors weigh us down, keep us living small, and limit our ability to think and act boldly and with agency. Perceived constraints usually show up as:

Negative beliefs and self-talk

Unregulated or poorly regulated emotions such as fear of failure or fear of success

Perfectionism

Imposter syndrome

Fixed mindset

The comparison trap

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