Locavore's Handbook by Leda Meredith

Author:Leda Meredith
Language: eng
Format: epub
Publisher: Lyons Press
Published: 2010-04-01T04:00:00+00:00

But If You Are Eating Meat . . .

One burger becomes two burgers. Any ground meat can be turned into meat loaf or meat loaf patties (“burgers”) by adding finely chopped, sautéed vegetables, seasonings, a beaten egg and some bread crumbs.

Use the whole bird. Per pound, chicken is cheaper when you buy the whole bird and cut it into parts yourself. (The Joy of Cooking has excellent instructions on how to do this.) After you’ve separated the wings, breasts, legs, and thighs, what you’ll have left is the back. This makes excellent stock.

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