Living Lively by Haile Thomas

Living Lively by Haile Thomas

Author:Haile Thomas
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2020-03-04T00:00:00+00:00


1. In a medium saucepan, combine the oat and coconut milks and bring to a steady boil over medium heat. Add the oats and stir to combine. Cook for 5 minutes, or until the oats have softened and thickened.

2. Transfer the oatmeal to a blender (high-powered, if possible) and add the rest of the ingredients and the ½ cup oat milk. Pulse 3 to 5 times, until the seeds and nuts are slightly broken down. You want the blended oats to have a diverse texture, with a balance of crunchiness, smoothness, and chewiness.

3. Divide the oats among four bowls. If desired, top with any berries, nut/seed butter, and chocolate you’d like!



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