Keeping the Breath in Mind & Lessons in Samādhi by Ajaan Lee Dhammadharo
Author:Ajaan Lee Dhammadharo [Dhammadharo, Ajaan Lee]
Language: eng
Format: epub
Tags: Dhamma, Dharma, Buddhism, Meditation, Jhāna, Breath Meditation, Thai Forest Tradition, Theravada
Publisher: Metta Forest Monastery
Published: 2017-12-19T08:00:00+00:00
The mind sheds light in all directions. The breath is radiant, the mind fully radiant, due to the focusing of mindfulness.
The focus is strong; the light, aglow… The mind has power and authority. All four of the frames of reference are gathered into one. There is no sense that, ‘That’s the body… That’s a feeling… That’s the mind… That’s a mental quality.’ There’s no sense that they’re four. This is thus called the great frame of reference, because none of the four are in any way separate.
The mind is firmly intent,
centered & true,
due to the strength of its focus.
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