Juices for Total Wellness by Juicing Tutorials

Author:Juicing Tutorials [Tutorials, Juicing]
Language: eng
Format: epub
Publisher: Page Street Publishing
Published: 2023-05-02T00:00:00+00:00

Wash your romaine lettuce, spinach, carrots, cabbage, kale and fennel well. Scrub the fennel to make sure you get it clean. Add the lettuce, spinach, carrots, cabbage, kale and fennel to the juicer and juice them.

Radiate

Juice for Glowing Skin

Serves 1

One thing is certain when it comes to your skin: The food you eat has a direct effect on your appearance. To maintain radiant skin, a diet rich in high-quality lean proteins, fiber, healthy oils, raw fruits and vegetables, and spices is ideal. Cucumber has skin-repairing qualities, so you may use it to cure blemishes and dark spots in addition to soothing the skin. Its anti-inflammatory characteristics can calm your skin at its lowest level, assisting in the removal of skin blemishes. Ready to have skin that’s so soft?

2 carrots

½ cucumber

½ green bell pepper

1 cup (30 g) spinach

3 kale leaves

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