Hyper Learning The Yogic Way: 9 Step Simple Yogic Routine to Unleash Your Brain's Potential to Learn More in Less Time and Grant Yourself Unprecedented Success in Life. by Advait

Author:Advait [Advait]
Language: eng
Format: epub, pdf
Published: 2021-07-19T00:00:00+00:00

When the fingers are brought together in a specific pattern and are touched to each other, or slightly pressed against each other, the formation is called as a ‘Mudra’.

When the five fingers are touched and pressed in a peculiar way to form a Mudra, it affects the levels of the five elements in our body, thus balancing those elements and inducing good health.

Important

For the better understanding of the reader, detail images have been provided for every mudra along with the method to perform it.

The Mudras whose images show only one hand performing the Mudra, are to be performed simultaneously on both your hands for the Mudras to have the maximum effect.

Also, if you want to learn more about Mudras, you can grab my book,

“Mudras for Slef-Healing” Here.

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