How to Open and Operate a Financially Successful Personal Chef Business by Carla Rowley & Lee Rowley

Author:Carla Rowley & Lee Rowley
Language: eng
Format: epub
Tags: personal chef, meal preparation, custom menu, grocery shopping, cooking, kitchen management, food safety
Publisher: Atlantic Publishing Group
Published: 2014-06-12T00:00:00+00:00

Diets and Weight Loss

As a personal chef, you might encounter potential clients who wish to lose weight, but do not have the time or cooking savvy to create healthy dishes that will aid in weight loss.

There are many diets out there. In fact, it seems like a new fad diet is being introduced almost daily. Diets include everything from low-fat to low-carb. If your client is trying to loose weight, but has no particular diet in mind, try simply cutting fat and calories in their meals without sacrificing flavor or nutrition. There are many low-fat products available that can substitute for full-fat items.

If your customer has a particular diet they want to continue to follow, go over the diet with them. Find out what foods should be included and what types of foods they need to cut down on. If they are working with a doctor or dietician to lose weight, ask your client to share the dietary recommendations they have been given.

Healthy, low-fat, low-calorie cooking that does not sacrifice flavor is always in demand. If you have a gift and a passion for cooking flavor filled dishes that are low in fat and calories, consider specializing. Your clients will certainly thank you, and tell all of their friends about your cooking, when the weight starts to come off.

Another way to help your client with weight loss is to offer portion control. Measuring portions for your clients can help them cut down on their food and calorie intake without them even having to think about it. After all, the biggest advantage to hiring a personal chef is convenience.

Table of Contents

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.