Homegrown Pure and Simple by Michel Nischan

Author:Michel Nischan
Language: eng
Format: epub
ISBN: 9781452123790
Publisher: Chronicle Books LLC

Skillet-Browned BROCCOLI and CAULIFLOWER with Pan-Toasted Garlic

SERVES 6

VERY FEW PEOPLE ARE INDIFFERENT ABOUT BROCCOLI—they either love it or hate it! But whichever camp you are in, you will like it cooked this way. Caramelizing it in a hot skillet brings out broccoli’s hidden deliciousness. The same is true of cauliflower. Truly! Both of these cruciferous vegetables are extremely nutritious, so finding new ways to cook them will be beneficial to a healthful diet.

There are two simple tricks that will guarantee success. One is to slice the broccoli and cauliflower thin enough so that they cook through by the time they brown and caramelize, yet they must be thick enough so they do not overcook. The second is to make certain the slices are the same thickness, guaranteeing they cook evenly. Otherwise, there’s nothing to it! This recipe is another argument for keeping your cast-iron skillets front and center.

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