Growing Strong by Cambria Joy

Author:Cambria Joy
Language: eng
Format: epub
Publisher: Harvest House Publishers
Published: 2020-11-12T00:00:00+00:00

ACTION STEP

Schedule in time to relax this week rather than overscheduling yourself. A commitment to quiet time is going to bear more fruit than running yourself dry ever will.

CREATE A REFRESHING MORNING ROUTINE

Gift yourself with a refreshing morning routine to prepare your mind, body, and soul for all that will take place during your waking hours. This is my go-to morning routine. Shape your own ritual to serve your needs.

1. Hydrate before you caffeinate. I say this often because it does wonders to improve energy and digestion.

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