Good Housekeeping: Skillet Suppers: 65 Delicious Recipes (Good Food Guaranteed) by 2019
Author:2019
Language: eng
Format: epub
EACH SERVING: ABOUT 485 CALORIES, 22G PROTEIN, 66G CARBOHYDRATE, 15G TOTAL FAT (2G SATURATED), 3G FIBER, 600MG SODIUM.
TIP
Crab too pricey? Sauté a pound of peeled and deveined shrimp with the thyme and garlic instead.
Spicy Tuna Roll
SALAD
If you’re bored with the same-old tuna salad, turn it into sushi ingredients—deconstructed and topped with thinly sliced seared tuna steak.
ACTIVE TIME: 20 MINUTES TOTAL TIME: 25 MINUTES MAKES: 4 MAIN-DISH SERVINGS
1 piece fresh tuna steak (12 ounces), about 1½ inches thick
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons vegetable oil
¼ cup light mayonnaise
1 tablespoon hot Asian chili sauce (Sriracha)
1 tablespoon fresh lime juice
1 tablespoon soy sauce
1 tablespoon Asian sesame oil
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