Getting Through What You Can't Get Over by Anita Agers-Brooks

Author:Anita Agers-Brooks [Agers-Brooks, Anita]
Language: eng
Format: epub
ISBN: 978-1-63409-290-6
Publisher: Barbour Publishing, Inc.
Published: 0215-09-15T00:00:00+00:00

Insider Insights

Emotional Healing

• Our healing song for this chapter is Switchfoot’s “This Is Home.” No matter where you rest your head, a brand-new mind-set can lead you home.

• Anger is grounded in fear. When the fights start over money problems, and especially as they escalate, ask yourself this question: “What is it I fear most?”

• Join a support group for those in similar circumstances. Keeping your feelings bottled up can magnify negative thoughts and fuel dangerous explosions. Check with hospitals, doctors, therapists, financial agencies, or online forums to find gathering spots for people who truly understand what you’re going through.

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