Energy Vampires: How To Protect Yourself From Toxic People With Narcissistic Tendencies by Tony Sayers

Author:Tony Sayers [Sayers, Tony]
Language: eng
Format: azw
Published: 2018-12-19T16:00:00+00:00

What You Should Do

According to experts, there is no other way to deal with a narcissistic parent than by limiting your contact with them. If you’re an adult and you’ve realized your parent’s harmful and destructive methods, then it’s important that you individualize and establish yourself as your own person. This is because many narcissistic parent’s suggestions and instructions for you will be self-serving – that is, they will benefit the parent and not you.

To them, being in control is far more rewarding and satisfying than seeing their children bloom and develop to be their own individual self. In fact, a narcissistic parent might even feel threatened to see you slowly becoming independent of their guidance.

If you’re dealing with a narcissistic parent, here are some ways you can address their behavior:

Therapy Sessions - Again, not all narcissists will be willing to step into a therapist’s office with you, because what do they need that for? These energy vampires have very little insight as to their own personality and behavior, so they’ll think you’re acting delusional if you take them in for family counseling.

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