Easy Veal Cookbook: 50 Delicious Veal Recipes (2nd Edition) by BookSumo Press

Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: epub
Publisher: BookSumo Press
Published: 2019-02-26T08:00:00+00:00

Italian Style

Veal Shanks

Prep Time: 20 mins

Total Time: 2 hr 50 mins

Servings per Recipe: 7

Calories

251 kcal

Fat

14.5 g

Carbohydrates 10.6g

Protein

19.7 g

Cholesterol

83 mg

Sodium

947 mg

Ingredients

Directions

1/4 C. all-purpose flour

1. In a shallow dish, mix together the flour, salt 2 tsp salt

and black pepper.

1/4 tsp ground black pepper

2. Coat the veal shanks with the seasoned flour

2 lb. veal shank

evenly.

3 tbsp butter

3 tbsp olive oil

3. In a large skillet, melt the butter and oil

1 C. chopped onion

on medium heat and sear the shanks till

1 C. thinly sliced carrots

browned completely.

1/2 C. chopped celery

4. Transfer the shanks into a plate and keep

2 cloves garlic, crushed

aside.

1 (8 oz.) can tomato sauce

5. In the same skillet, add the onion, carrots,

1 C. water

celery and garlic and sauté for about 5

1 tsp dried basil

minutes.

1 tsp dried thyme

6. Stir in the tomato sauce, water, basil, thyme, 3 sprigs fresh parsley

parsley, bay leaf and shanks and bring to a

1 bay leaf

boil.

7. Reduce the heat to low and simmer, covered

for about 2 1/2 hours.

Italian Style Veal Shanks

45

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