Dreams: Interpreting Your Dreams and How to Dream Your Desires- Lucid Dreaming, Visions and Dream Interpretation (Dreams, Lucid dreaming, Visions,) by Price Victoria

Author:Price, Victoria [Price, Victoria]
Language: eng
Format: epub, mobi
Published: 2016-02-08T18:30:00+00:00

Chapter 7

How to Dream Positively

Dreams can be used as weapons to tap into the subconscious and know what we truly desire from the inside. It is important that we make an effort towards knowing what our subconscious wants for us and whether we are truly working towards attaining it.

The more that we move away from what we actually want, the more dissatisfied we remain. Therefore, it becomes all the more important for us to work towards doing what our subconscious mind wants of us.

For that to happen, you have to find a platform to unite your conscious and subconscious mind. There are two main ways in which you can do so and that involves training your mind to dream vividly and unite them, and/ or indulging in some meditational practices. We will look at both in detail.

Dreaming positive

The first and foremost thing to do is to train your brain to be positive. Start by entertaining positive thoughts. You must tell yourself before going to bed that you have a mission and it entails knowing clearly what lies in your subconscious mind.

You have to then increase your sleep time. If you are sleeping for 7 hours now, then increase it to 8 hours. Increasing sleep time will help you increase your REM phase. That is when you see the most lucid dreams and will most likely see what lies in your subconscious.

Next, once you hit the bed, close your eyes and visualize the dream you would like to see. Suppose you wish to see yourself in a high position at office, you must visualize the same and see yourself at the helm of affairs and guiding others. You should visualize it as vividly as possible in order to convert the dream into reality.

Similarly, start by vividly visualizing the dream you wish to have and focus on the fine details of it. If you are finding it a bit difficult to start dreaming vividly then you should start by imagining yourself as flying. That will surely kick start your lucid dream. You should start flying towards your goal and stop once you reach it. Don’t go into the details of gravity. Your dream does not have to be scientifically correct. Just imagine yourself standing on a high platform and then start flying around.

You can also place a photograph or a picture signifying the dream that you wish to dream or also place an object on your bedside to serve the same purpose.

You have to master the art of being in control of your dream. You have to exercise control over it in order to prevent it from going awry. In fact, you must have such good control that in case it misses its course, then you have to quickly get up.

Some people like to leave a light on when they sleep. But this will only interfere with your dream. You must sleep in complete darkness if you wish to dream vividly.

Meditation

Meditation is a great tool that you can use to know what is in your subconscious and also go after what you wish to have in your life.

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