Develop Your ESP by Nina Ashby

Author:Nina Ashby
Language: eng
Format: epub
ISBN: 9781612833651
Publisher: Hampton Roads Publishing

COSMIC CROSS EXERCISE

This visualization provides the basis for defining your boundaries and for strengthening and energizing your energy field. It is a means of psychic protection and a useful tool in healing practice. It provides the starting point for all psychic or healing work as well as the basis of cleansing and protection. In other words, it is vital for effective energy management.

The first step is to build the Cosmic Cross into your aura through repeated visualization exercises. The Cosmic Cross should be generated using your intention and imagination, and then mobilized through conscious breathing. Through repetition, you will become distinctly aware of its presence around you. This will be accompanied by a sense of well-being, separateness and balance, which will provide you with a means of centering your psychic energies.

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