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Chicken Instant Pot: 40 Chicken Instant Pot Recipes full of Antioxidants and Phytochemicals by Don Orwell

Author:Don Orwell [Orwell, Don] , Date: March 17, 2020 ,Views: 193

Chicken Instant Pot: 40 Chicken Instant Pot Recipes full of Antioxidants and Phytochemicals by Don Orwell

Author:Don Orwell [Orwell, Don]
Language: eng
Format: epub
Publisher: Superfoods Today
Published: 2019-10-19T18:30:00+00:00


Olives & Chicken Stew

Serves 8

Ingredients - Allergies: SF, GF, DF, EF, NF

• 1 small chopped onion

• 2 tbsp. coconut oil

• Salt, black pepper to taste

• 4 pounds chicken thigs

• 1 tsp. dried red pepper flakes (to taste).

• 1 cup sliced olives

• 1 small tomato, chopped

• 1 cup chicken broth

Instructions

Put ingredients in the Instant Pot. Make sure that the lid is locked, press “Manual” button and set for 18 minutes. Rest for 10 minutes after completion or let it sit on "Warm" for 20 minutes and pressure will be released naturally.



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Chicken Instant Pot: 40 Chicken Instant Pot Recipes full of Antioxidants and Phytochemicals by Don Orwell.epub


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