Catching the Ascension Wave: Everything You Need to Know about the Coming Great Awakening by Bob Frissell

Author:Bob Frissell
Language: eng
Format: epub
Tags: Spirituality/Self-Transformation
Publisher: Inner Traditions/Bear & Company
Published: 2023-04-06T00:00:00+00:00

ABOUT STRESSORS

Stress has been defined as the impact of a particular event (or stressor) in which the sympathetic (fight-or-flight) nervous system is stimulated for a duration of time. Stress becomes negative when you face continuous challenges without relief or relaxation between challenges. As a result, you become overworked, and stress-related tension builds. Stress that continues without relief can lead to a condition called distress. Your body’s natural alarm system, the fight-or-flight response, may be stuck in the on position. And that can have serious consequences for your health.

Okay, so the fight-or-flight response is stuck in the on position, but what causes that? It is the perceived stressor—like not enough time, or a bad work situation, or family problems—to name just a few. But what causes that? Is there a problem inherent in the situation itself, or is it a function of how we perceive it?

Until you get to the source, the real reason for stress in your life, you will only be dealing with false causes; and the only available options will just mask the symptoms. We need to get to the source, the real cause of the stress so we can eliminate the root cause.

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