Befriending Your Body by Ann Saffi Biasetti

Author:Ann Saffi Biasetti
Language: eng
Format: epub
Publisher: Shambhala
Published: 2018-08-06T16:00:00+00:00

I had a lot of candida and autoimmune issues by the time I was in my late twenties. I finally got away from Weight Watchers and all that stuff and finally got to focus on healing my gut. Feeling better allowed me to take better care of myself. So, that was the switch. When I was physically feeling better.

Grace knew there was something wrong once she paid attention to her body:

I was so thin and skinny that I didn’t have enough body fat [to menstruate]. For two years I was wondering, What am I doing to my body that I’m not menstruating? I went to doctors and they wanted to put me on birth control. But I wanted to get to the root cause.

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