Basketball Skills & Drills by Jerry Krause

Author:Jerry Krause
Language: eng
Format: epub, pdf
ISBN: 9781450446648
Publisher: Human Kinetics

Rocker Step. Another dominant- or preferred-side move is the rocker step: a direct-drive jab fake and return to triple-threat position, followed by a direct-drive move. The sequence is to establish triple-threat position, make a direct-drive short jab step, and then return to triple-threat position where a shot fake may be used to lure the defender forward. When the defender moves toward the offensive player in reaction to the return to the triple-threat position, the offensive player should then make a direct-drive move. The rule is to drive against a defender’s momentum. The breakdown count consists of a jab step (down), a move rocking back to triple-threat position (up), a long and low explosion step against the defender’s momentum (down), and a dribble drive (go) started by pushing the ball ahead to the floor (figure 5.5).

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