Amazing 7-Minute Meals by Yvonne Stephens

Author:Yvonne Stephens
Language: eng
Format: epub
Publisher: Skyhorse Publishing
Published: 2012-03-25T16:00:00+00:00

1 Cut ingredients into desired sizes.

2 Add a little oil or cooking spray of your choice to the pan. Heat pan to 400°F/high heat.

3 Add ham and peppers. Stir around for 2 minutes.

4 Add tomatoes and mushrooms. Stir around for 2 minutes.

5 Add sea salt, pepper, and paprika powder to taste. Stir around for an additional minute. Serve over yellow rice.

Mexican Pork Stir-Fry

Serves 2 Dinners/3 Lunches

0:15

0:06

PREP

COOK

Mexican ingredients are not limited to tomatoes, cumin, and corn. The cuisine is simple, but the flavors are rich, intense, and bold.

shopping/to-do list

8–12 oz. lean pork, cut into ½" strips

1 bell pepper, chopped

1 T jalapeño, sliced

4 scallions, sliced

1 tomato, diced small

2 tomatillos, diced small

½ cup corn kernels

1 t garlic, minced

1 t cumin

1 t coriander

2 T cilantro leaves

Served in warm tortilla wraps.

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