All You Need is Less by Vicki Vrint
Author:Vicki Vrint
Language: eng
Format: epub
Publisher: Summersdale Publishers Ltd
Published: 2019-01-30T00:00:00+00:00
CELEBRATE YOUR FRIENDS
Life is busy and it can be hard to find time to see our friends, let alone appreciate them properly. Here are some tips for strengthening and celebrating your friendships.
Quality check. Think about each of your friends in turn and write down the qualities you really admire and love about them. Even better, write a note to your friend telling them why they mean such a lot to you. It will give them a huge boost and remind you of why you value your loved ones.
Send them good vibes. Before you sleep, think of your loved ones in turn, sending each person loving kindness and acceptance (even if you’re having a bit of a friendship blip!). It’s a positive way to end the day.
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