Air Fryer Cookbook: In the Kitchen by Allison Waggoner

Author:Allison Waggoner [Waggoner, Allison]
Language: eng
Format: mobi, pdf
Publisher: Cedar Fort, Inc.
Published: 2015-10-13T00:00:00+00:00

Zucchini Crunch Fries

Zucchini Crunch Fries

½ cup panko crumbs

¼ cup grated Parmesan cheese

¼ tsp. basil

¼ tsp. oregano

¼ tsp. cayenne pepper

2 medium-sized zucchini

¼ cup egg whites (about 2 egg whites)

In a bowl, mix together the crumbs, cheese, and herbs. Set aside.

Wash the zucchini well; leave unpeeled. Cut in half crosswise. Then cut into wedges not more than ½ inch thick.

Put the egg whites in a shallow bowl. Put a small amount of the crumb mixture on another plate.

Dip a zucchini wedge in the egg whites to coat. Then place it in the crumbs to coat, pressing down well. Place the wedges in a single layer in an air fryer pan.

Spray the wedges lightly with canola oil. Set temperature to 350 degrees and cook for 7 minutes. Turn wedges over with tongs, and cook for another 7 minutes.

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