Air Fryer Cookbook for beginners: 300 incredible and irresistible Air Fryer Recipes for Healthy Cook's Kitchen: The Ultimate Cookbook for Your Whole Family by Jones Felicitas R

Air Fryer Cookbook for beginners: 300 incredible and irresistible Air Fryer Recipes for Healthy Cook's Kitchen: The Ultimate Cookbook for Your Whole Family by Jones Felicitas R

Author:Jones, Felicitas R. [Jones, Felicitas R.]
Language: eng
Format: epub
Publisher: Best kitchen
Published: 2020-03-14T16:00:00+00:00


Chicken Drumsticks

Cooking Time: 20 minutes

Servings: 4

INGREDIENTS

8 chicken drumsticks

1 large egg, lightly beaten

Salt and pepper to taste

1/3 cup oats

1/3 cup cauliflower

2 tablespoons thyme

2 tablespoons oregano

2 tablespoons mustard powder

1 teaspoon cayenne pepper

3 tablespoons coconut milk

DIRECTIONS

Preheat your oven to 350˚Fahrenheit. Season chicken drumsticks with salt and pepper.

Rub coconut milk all over chicken drumsticks.

Add cayenne pepper, mustard powder, oregano, oats, thyme, cauliflower, into food processor and mix until you have a consistency of breadcrumbs.

In a small bowl, add beaten egg.

Dip the chicken into breadcrumb mixture then into egg and dip again into breadcrumbs.

Place coated chicken drumsticks inside air fryer and cook for 20-minutes.

Serve hot.



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