Air Fryer Cookbook: 100 Delicious, Quick & Easy Recipes For Beginners And Advanced Users (Vol. 6) by Chef Manuel Del Toro

Author:Chef Manuel Del Toro [Del Toro, Chef Manuel]
Language: eng
Format: azw3
Published: 2020-10-22T16:00:00+00:00

Baked Carrot Beef

Servings: 5-6

Preparation Time: 5-10 minutes

Cooking Time: 60 minutes

Total Time: 65-70 minutes

Ingredients:

2 carrots, chopped

2 sticks celery, chopped

3 pounds beef

Olive oil to taste

2 medium onions, sliced

Garlic cloves from 1 bunch

1 bunch mixed fresh herbs (thyme, rosemary, bay, sage etc.)

Directions:

Grease some cooking spray to a baking pan. Add the vegetables, beef roast, olive oil, and herbs; combine well.

Place Air Fryer Crisp over kitchen platform. Press Air Fry, set the temperature to 400°F and set the timer to 5 minutes to preheat. Press “Start” and allow it to preheat for 5 minutes.

In the inner pot, place the Air Fryer basket. In the basket, add the pan.

Close the Crisp Lid and press the “Bake” setting. Set temperature to 380°F and set the timer to 60 minutes. Press “Start.”

Open the Crisp Lid after cooking time is over. Serve warm.

Nutritional Values:

Calories: 306 Fat: 21g Saturated Fat: 7g Trans Fat: 0g Carbohydrates: 10g Fiber: 3g Sodium: 324mg Protein: 32g

5.

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