A Man's Way Through Relationships by Dan Griffin

Author:Dan Griffin [Griffin, Dan]
Language: eng
Format: epub
ISBN: 9781937612672
Publisher: Central Recovery Press, LLC

Into Action

In your journal, write down three things you used to be ashamed about and three things you still feel shame about.

How did you get over the shame of the three things you used to feel ashamed about?

Would you be willing to choose one of the three things you feel shame about now and share it with one of the people to whom you are closest?

In your journal, write down one thing you have been holding back from sharing in one of your most important relationships and why you have been holding it back.

Choose three relationships.

•Talk to the people with whom you have those relationships about the ideas in this chapter.

•Share with them one thing you still struggle with feelings of shame about.

•Offer them the chance to share something they used to feel shame about or still do, if they feel comfortable doing so.

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