A Cast Iron Morning: The 50 Best Cast Iron Breakfast Recipes That Anyone Can Make by Tammie Smith

Author:Tammie Smith
Language: eng
Format: mobi
Published: 2015-05-17T17:00:00+00:00

Nutritional Information:

Calories 172kcal; fats 6.8 grams; Carbohydrates 32 grams; Proteins 4.3 grams

Vegan Pancakes

Serves 4

Cooking Time: 20 minutes

Ingredients:

4 cups self-rising flour

1 tbsp custard powder

2 cups soy milk

1 tbsp white sugar

Directions:

In a large bowl, combine the flour with custard powder and sugar.

Whisk in the soy milk and mix well.

Heat a large cast iron skillet over medium high heat and coat it with cooking spray.

Pour enough batter to make a round pancake.

Cook for 4-5 minutes on each side and flip until it turns golden.

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