This Naked Mind: Control Alcohol: Find Freedom, Discover Happiness & Change Your Life by Annie Grace

Author:Annie Grace [Grace, Annie]
Language: eng
Format: epub
Publisher: ASPN Publications
Published: 2015-10-11T18:30:00+00:00

That feeling hooks you. Observe how you feel when drinking. After that initial tipsy feeling passes, it won’t come back in quite the same way, no matter how much you drink. You drink more to chase the initial rush. After a few drinks, your senses are dulled, and your perceptions change. Life no longer feels quite real. You believe you are in control but can no longer gauge how drunk you are. You have lost your ability to moderate. This is why, despite warnings, danger, and the threat of a DUI, smart people get behind the wheel when they shouldn’t.

Vale asks, “Each time you have had a drink, can you honestly say that you have been happy? Have you been uptight or argumentative when drinking? Have you ever been stressed out, felt depressed or cried during a drinking session? Have you become obnoxious or unreasonable when drinking?”184

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