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The Fibromyalgia Cookbook: More Than 140 Easy and Delicious Recipes to Fight Chronic Fatigue by Shelley Ann Smith

Author:Shelley Ann Smith [Smith, Shelley Ann] , Date: December 30, 2019 ,Views: 304

The Fibromyalgia Cookbook: More Than 140 Easy and Delicious Recipes to Fight Chronic Fatigue by Shelley Ann Smith

Author:Shelley Ann Smith [Smith, Shelley Ann]
Language: eng
Format: epub
ISBN: 9781402239120
Google: SXCWQAAACAAJ
Publisher: Sourcebooks
Published: 2010-02-15T08:00:00+00:00


MAKES 6 SERVINGS

Strawberry Banana Salad

½ cup sliced fresh strawberries

½ cup sliced bananas

½ cup low-fat cottage cheese

2 tablespoons plain low-fat yogurt

2 tablespoons chopped walnuts

4 romaine lettuce leaves, torn into bite-size pieces

Combine the fruit, cottage cheese, yogurt, and walnuts in a small bowl.

Arrange the lettuce in a serving bowl and top with the fruit mixture.

MAKES 1 SERVING

Curry Salad

2 (6-ounce) cans shrimp

2 cups finely chopped celery

1 (10-ounce) can water chestnuts, sliced

1 cup fresh bean sprouts

2 green onions, chopped

¼ cup low-fat mayonnaise

¼ teaspoon curry powder



Download

The Fibromyalgia Cookbook: More Than 140 Easy and Delicious Recipes to Fight Chronic Fatigue by Shelley Ann Smith.epub


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