The Clairvoyant's Handbook - A Practical Guide to Mediumship by Amy Hale

Author:Amy Hale [Hale, Amy]
Language: eng
Format: epub
Publisher: A. L. Hale
Published: 2012-03-29T00:00:00+00:00

Tree Hugging – Come on, you didn’t really expect to have a spiritual book without a mention of tree hugging! I’m not suggesting that you race outside and grab hold of the nearest oak, however going outside can actually help to ground you. When you go outside it connects you with the world again and makes you feel more ‘alive’. When you have not been outside for several days, you feel hemmed in and some people complain of getting ‘cabin fever’.

If you can go for a brief walk, or just sit in your garden if you have one, then do so as this is a great way of grounding yourself. It’s just a matter of reconnecting yourself with your Earthly surroundings and the usual hustle and bustle of life again. Even if you live in the most remote place imaginable, you are totally surrounded by all living things. This is quite often why people have to get out in the open air when contemplating big decisions, or coming to terms with something. When we are outside it engulfs us with life and energy – it’s absolutely everywhere; from the grass beneath our feet, to the breeze sweeping through the leaves in the trees. Birds, insects and all manner of different creatures surround us each and every day, but we are closer to them when we are outside. When we are out in the open, it reminds us that in the bigger scheme of things, we are actually quite small. Thousands of people will probably have walked the same path as us in the past, quite literally, in most cases. So if you do see a big old oak tree and feel the sudden urge to give it a hug, I’m sure the tree won’t mind too much. Besides, hugging has been proven scientifically to make you feel better.

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