The Big Book of Juicing by Skyhorse Publishing Inc

Author:Skyhorse Publishing Inc.
Language: eng
Format: epub, mobi
Publisher: Skyhorse Publishing
Published: 2014-12-31T16:00:00+00:00

Pink Magic Woman

The color of this juice is so pretty and intense that it literally feels like you’re drinking an elixir of youth and beauty every time you have a glass. Besides using ginger to give it a spicy and warming tingle, you can add freshly squeezed orange juice, or substitute the strawberries with raspberries for a more acidic taste.

1 beet

1 cup strawberries

½ romaine lettuce

½ cucumber

½-inch piece ginger, peeled

Process the ingredients in a juicer and serve.

You should try to add beets to your diet as frequently as possible, especially in the winter, when they are in season. However, be careful not to overdo them because their sugar content is high. The same advice goes for carrots and fruits from the sweeter varieties: a little bit, often, goes a long way.

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