The Beginner's Guide to a Plant-based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating by Brandon Hearn

Author:Brandon Hearn [Hearn, Brandon]
Language: eng
Format: epub
Published: 2018-09-23T00:00:00+00:00

Directions:

Grease your baking dish, and then place your fennel in it. Make sure the cut side is up.

Mix your lemon zest, lemon juice, salt, pepper and oil, pouring it over your fennel.

Sprinkle your olives over it, and bake at 400.

Serve with parsley.

Red Pepper & Broccoli Salad

Serves: 2

Time: 15 Minutes

Calories: 185

Protein: 4 Grams

Fat: 14 Grams

Carbs: 8 Grams

Ingredients:

Ounces Lettuce Salad Mix

1 Head Broccoli, Chopped into Florets

1 Red Pepper, Seeded & Chopped

Dressing:

3 Tablespoons White Wine Vinegar

1 Teaspoon Dijon Mustard

1 Clove Garlic, Peeled & Chopped Fine

½ Teaspoon Black Pepper

½ Teaspoon Sea Salt, Fine

2 Tablespoons Olive Oil

1 Tablespoon Parsley, Chopped

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