Tea: 60 teas to revitalize & restore by Margaret Roberts

Author:Margaret Roberts [Roberts, Margaret]
Language: eng
Format: epub
ISBN: 9781775842064
Publisher: Penguin Random House South Africa
Published: 2015-03-31T21:00:00+00:00

Linseed tea for chest ailments

1/2 cup crushed and pounded linseeds

2 tablespoons linseed flowers, buds and leafy sprigs

1 thumb-length sprig peppermint

2 slices of lemon

juice of 1/2 lemon

2 teaspoons thinly pared lemon rind

2 teaspoons honey

Pour a cup of boiling water over all the ingredients. Let it stand for 5–8 minutes, then strain. Take two cups a day for bladder ailments, or one cup daily for anything else.

This tea is fabulous. Linseed is also good for bladder and kidney ailments and arthritic pains. Linseed sprouts are rich in vitamins and can give immediate relief for a persistent cough.

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