Recover to Live: Kick Any Habit, Manage Any Addiction by Christopher Kennedy Lawford

Author:Christopher Kennedy Lawford [KENNEDY LAWFORD, CHRISTOPHER]
Language: eng
Format: epub
ISBN: 9781936661978
Publisher: BenBella Books, Inc.
Published: 0101-01-01T00:00:00+00:00

Sex Addicts Anonymous (www.sexaa.org)

Sexaholics Anonymous (www.sa.org)

Sex and Love Addicts Anonymous FWS (www.slaafws.org)

Sexual Compulsives Anonymous (www.sca-recovery.org)

Sexual Recovery Anonymous (www.sexualrecovery.org)

Codependents of Sexual Addiction: for families and friends of sex addicts (www.cosa-recovery.org)

Your 30-Day Challenge for Sex and Porn Compulsions

Do you have a bad habit or a dependency? Here is another chance to find out.

You have answered the questionnaires for this toxic compulsion. You have read through what the experts have to say. You have thought about the extent to which you exhibit the behaviors associated with either a nondependent use disorder or a dependency.

Do you still have any doubt about whether you have just a bad habit, or whether your behavior meets the criteria for a dependency?

Create a 30-day challenge for yourself.

For sexual compulsions that involve other people, commit to going on three dates in public places with a person before you will have sex with that person.

If your habit or compulsion revolves around pornography and masturbation, commit to remaining abstinent for 30 days. That means avoiding all pornographic literature, Web sites, and movies during that period.

Should you fail to stick to the plan for 30 days, you probably have a problem and should seek professional assistance.

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