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Quitting Smoking and Vaping For Dummies by Charles H. Elliott & Laura L. Smith

Author:Charles H. Elliott & Laura L. Smith , Date: February 18, 2020 ,Views: 376

Quitting Smoking and Vaping For Dummies by Charles H. Elliott & Laura L. Smith

Author:Charles H. Elliott & Laura L. Smith
Language: eng
Format: epub
ISBN: 9781119616955
Publisher: Wiley
Published: 2019-12-27T00:00:00+00:00


So, in our opinion, the Quit Coach doesn’t exactly substitute for a live counselor or therapist. But it has the potential to help some folks who want a quick response — it’s available 24/7, unlike a real person. The app is well designed and unusually easy to navigate. Smoke Free has some very preliminary research backing its efficacy. And techniques the app uses seem reasonably consistent with scientific approaches. For $4.99, it seems worth the investment if it helps you quit smoking.

Quitter’s Circle



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Quitting Smoking and Vaping For Dummies by Charles H. Elliott & Laura L. Smith.epub


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