Healing Smoothies by Daniella Chace

Author:Daniella Chace
Language: eng
Format: epub
Publisher: Skyhorse Publishing
Published: 2014-12-31T16:00:00+00:00

Tangerine Currant

Citrus peel oil contains tangeretin, a nutrient compound that has the ability to induce apoptosis in breast, colorectal, and lung cancers.

The tangerine tang and lush currant flavor are a mouthwatering and fresh combination.

Ingredients

1 lemon wedge

½ cup tangerine

½ cup currant juice

½ cup frozen green tea cubes

2 tablespoons hulled hemp seed

1 tablespoon fresh rosemary

Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.

Serves 1

Nutrition Facts (per serving)

Calories 171

Fat 9 g

Carbs 23 g

Fiber 12 g

Protein 7 g

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