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Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health by Fern Green

Author:Fern Green [Green, Fern] , Date: April 19, 2018 ,Views: 372

Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health by Fern Green

Author:Fern Green [Green, Fern]
Language: eng
Format: epub
ISBN: 9781607749387
Publisher: Potter/TenSpeed/Harmony
Published: 2015-12-28T23:00:00+00:00


INGREDIENTS

1 celery stalk • A small bunch of parsley

A handful of kale • ½ small head broccoli

A small bunch of dandelion greens • ¼ cantaloupe • 1 kiwi

Juice all the ingredients together.

FENNEL

Earthy

This juice is rich in vitamin C and also helps to reduce inflammation.

Detoxifying Blood Nourishing Digestion Enhancing

INGREDIENTS

1 fennel bulb

¼ red cabbage

4 red apples

Juice all the ingredients together.

PURPLE GINGER

Sweet

A great juice to drink before you exercise, this helps the uptake of oxygen in blood cells.

Metabolism Boosting Body Stimulating Blood Nourishing



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Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health by Fern Green.epub


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