Food by Mary McCartney

Author:Mary McCartney
Language: eng
Format: epub
Tags: ebook, book
Publisher: Sterling Epicure
Published: 2013-02-07T16:00:00+00:00

METHOD

In a large saucepan or a large frying pan with deep sides, heat the oil over medium heat and gently sauté the leeks or onions for 5–8 minutes, until they are soft and starting to turn golden. Stir in the mushrooms and soy sauce, and fry for 5 minutes more. Add the chili (if using). Stir in the beans, the cubed veggie burger, and herbs, and allow them to heat through for a couple of minutes.

Mix the cornstarch and vegetable stock together and pour it into the stew, stirring continuously to make sure it doesn’t get lumpy. Simmer gently for 10 minutes, stirring often, until the mixture has thickened to a creamy consistency. Check the seasoning and add a little salt and pepper if needed.

And now it’s ready to serve. It’s good with a spoonful of crème fraîche or sour cream and freshly ground black pepper on top.

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