Flax Attack!: Delicious Flax Seed Recipes for a Healthier Lifestyle by Nancy Silverman

Author:Nancy Silverman [Silverman, Nancy]
Language: eng
Format: epub
Published: 2019-05-07T22:00:00+00:00

(17)

Flax Seed Tortillas

These easy to make tortillas are vegan-friendly and paleo compliant, and can be filled with the desired fillings, such as lunch meat or vegetables.

Portion Size: 2 tortillas

Preparation Time: 10 to 15 minutes

Ingredient List:

½ cup flax seed, ground

1/3 cup water

Salt, to taste

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Instructions:

1: Pour the water in a saucepan and set on the stove over medium heat. Bring to a boil. Add the ground flax seed and stir. Remove the saucepan immediately from heat.

2: Keep mixing the flax seed and water together until a dough forms. Separate the dough-like mixture into 2 parts.

3: Set a skillet on the stove over medium heat. And a bit of oil to coat the pan.

4: Place one of the separated dough balls into the heated skillet and, using a spatula, press the dough flat. Keep pressing until it is flattened to a tortilla-type shape. Flip it over and cook on the opposite side for a few minutes. Remove the tortilla from the skillet and set on a plate to cool.

5: Repeat 4 with the remaining portion of the dough.

6: Fill the tortillas with the desired fillings and enjoy.

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