Fitness and Health by Brian J. Sharkey & Brian J. Physiology Of Fitness Sharkey

Author:Brian J. Sharkey & Brian J. Physiology Of Fitness Sharkey [Sharkey, Brian J. & Sharkey, Brian J. Physiology Of Fitness]
Language: eng
Format: epub
Tags: General, Health & Fitness, Sports, Medical, Exercise, Physical Fitness, Allied Health Services, Physiology
ISBN: 9780873228787
Publisher: Human Kinetics
Published: 1996-10-14T22:00:00+00:00

Page 222

TABLE 11.7 Caloric Values for Fast Food

Energy (cal)

Protein (g)

Fat (g)

Carbohydrate (g)

McDonald's

2 hamburgers, fries, shakes 1,030

40

37

135

Big Mac, fries, shake 1,100

40

41

143

Big Mac 550

21

32

45

Quarter Pounder 420

25

19

37

Hamburger 260

14

9

30

French fries 180

3

10

20

Chocolate shake 315

9

8

51

Burger King

Whopper, fries, shake 1,200

40

47

147

Whopper 630

29

35

50

Whopper, Jr. 285

16

15

21

Double hamburger 325

24

15

24

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