Detox Your Desk by Theo Theobald & Cooper Cary L

Author:Theo Theobald & Cooper, Cary L.
Language: eng
Format: epub
Publisher: John Wiley & Sons, Ltd.

PERTINENT POST-IT

• Preparation is an essential part of detox so use these tools and techniques wisely

• Fuel is important but hydration is vital

• Get to know your own energy curve and use it to devise a personal day map

• Test several day maps until you find one which works well for you

• Itineraries flow from day maps; use the two in conjunction for maximum effectiveness

NINE

GOOD DETOX BEHAVIOURS

Knowing which tools and techniques will help you, goes part of the way towards making detox easier. But as we’ve seen in our analysis of the way we work, often the problems we have are caused by the way we behave, so what changes could we make to ensure that our working lives are easier in future?

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.