Coconut Oil by Bee Lucy

Coconut Oil by Bee Lucy

Author:Bee, Lucy
Language: eng
Format: epub
Tags: ebook
Publisher: Quadrille Publishing Ltd
Published: 2015-09-23T16:00:00+00:00


BROWN RICE KEDGEREE

The curried flavours in this kedgeree work really well together and make the perfect comfort food after a long day. I always make a little too much and then eat the leftovers the next day for breakfast or lunch.

250g short-grain brown rice (or rice of your choice)

400g mackerel fillets (or undyed smoked haddock fillets, or salmon)

175ml water or milk

50g Lucy Bee coconut oil

175g onions, finely chopped

2 garlic cloves, crushed or finely chopped

1 tbsp mild curry powder

Bunch of parsley, leaves chopped

Juice of 1 lemon

4–6 boiled eggs, to serve

SERVES 4–6



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