Broccoli Dishes: tasty and delicious dishes by Rivera Brendan

Author:Rivera, Brendan [Rivera, Brendan]
Language: eng
Format: epub
Published: 2020-11-06T16:00:00+00:00

This simple stuffed chicken recipe is loved with my kids!

Per serving: 385 calories, 27g fat, 35g protein, 4g carbs, 2g fiber = 2g net carbs

PREP TIME ten mins

COOK TIME 30 mins

TOTAL TIME 40 mins

Ingredients

4 chicken breasts, approximately 5 ounces every

1 tbsp olive oil

1 tsp paprika

1 tsp salt, divided

¼ tsp garlic powder

¼ tsp onion powder

1 ¼ cup sliced broccoli

4 ounces cream cheese, softened

¼ cup grated Parmesan

2 tbsp mayonnaise

1 clove garlic, minced

4 slices bacon

Instructions

warmth up oven to 375 degrees.

Place the chicken breasts on a cutting board and employa sharp knife to cut a pocket in the side of every chicken breast. Drizzle chicken with olive oil.

Add the paprika, half tsp salt, garlic powder, and onion powder to a small bowl and stir to mix. Sprinkle evenly over both sides of the chicken.

Add cream cheese, Parmesan, mayonnaise, garlic, and remaining ½ tsp of salt to a small mixing bowl and stir good to mix. Stir in the broccoli.

Spoon the cheese mix in every chicken breast evenly.

Slice every piece of bacon in half and wrap every piece of chicken with two pieces of bacon.

Place the chicken breasts in a 9x13 baking dish. Bake, uncovered, for 30 mins either till chicken is prepared through.

Place pan under the broiler to crisp the bacon more, supposing desired.

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