Brave, Beautiful and Baring it All by Rhyanna Watson

Author:Rhyanna Watson
Language: eng
Format: epub
ISBN: 9781786783363
Publisher: Watkins Media
Published: 2020-01-13T16:00:00+00:00

But the good news is that our untarnished inner child is not lost; it is merely hidden beneath all this conditioning. So all we have to do to rediscover its magic, beauty and innocence is keep stripping away at the layers of negativity to “bare it all”. In this chapter, we’ll explore some of the key stages in this process of freeing our inner child:

LEANING INTO NOT KNOWING – how liberating would it feel to return to a state of openness and curiosity, where we can flow with the changes rather than always feeling a need to be right?

LETTING THE JOY BACK IN – wouldn’t it be wonderful to have more fun and feel lighter in life, enjoying the unfiltered joy and wonder that we so often see in children?

ALLOWING OURSELVES TO BE VULNERABLE – how much more authentic and free would we feel if we didn’t think we had to hide our vulnerabilities as weaknesses? What if we could instead trust people to view them, and treat us, with pure love and compassion?

Our inner child reminds us that it’s okay to be uncertain, to be silly, to play, to explore, to question, to make mistakes, to dance like no one’s watching, to fall down, to get back up again and to adventure.

When we free our inner child, we also empower ourselves to heal emotional wounds from the past. And by doing this, we will end up bringing more love, light, beauty and courage not only into our own lives but also to those around us and the wider world.

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